At the station for nearly twenty days after the three-body, Lao Du finally a little satisfied. That day put Yang called her, behind closed doors, leaving only have to master in children, began to teach ugg outlet five elements boxing. Children master a look at this posture wanted to avoid, ugg australia know the rules of the martial arts, master Jiaotu Di is taboo, does not allow outsiders to watch, usually in the Jiaotu Di, when a stranger came there, it moves immediately trained becomes lost, become a common friends like what fist. In ancient times there late at night and apprentices, and behind closed doors, cover tightly, and then exposed to anti- stunt.
Lao Du persuade a few did not Quanzhu, Zhixing Zi Tong Master is such a person, there is either ugg sale go, and then opening up on Yang said. Xingyi five, splitting, chipping, drilling, gun, horizontal, also known as the five elements boxing, corresponding to the five elements of gold, wood, water, fire and earth. Both with students and with g. Which Piquan main gold, practicing lungs. With breathing, collapse, between one breath, a powerful lung function, enhance physical fitness and endurance, today, on the first start practicing ugg australia Piquan it. Lao Du finished, it does not ask Yang, on a step to the middle of the room collapsed into three bodies stand, spoke and said: Five exercises, hands are three ghd iv styler body Piquan contains two type, one for the tiger-shaped Pizhang, two drill punches.
Done action, Lao Du asked: look yet ? Yang nodded. Even after drilling Pizhang boxing, boxing before hand drill to recover to the umbilical point, then changed hands for feet out, rather like the three body shapes, different in that the center of gravity, becomes the center of gravity in the forefoot, and then recover the connection boxing drills Pizhang out, again and again, the only difference is drilled out of the hands of boxing action, its ugg australia Pizhang recycled into boxing drills, the closed fist to the umbilicus was wrapped in fresh tearing at every turn. Lao Du said they focus on doing a few this action, said: this close hand movements should be noted, wrapped inside with fresh, tear strength, torsional stiffness, as well as elbow stiffness, ugg australia own action when a good experience under. http://www.foodnut.com/wp-comment.php
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